Saturday, July 23, 2011

OATS PANNIYARAM

With plenty of oats left in my pantry cupboard, I wanted to incoprate it in my dishes so end of the day, I am satisfied in serving the family with a healthy dish.


Ingredients

  • left over dosa batter (or) rice flour : 1 cup
  • Quick oats : 1 cup (If you dont have quick instant cooking oats,regular rolled oats is also OK like I used here.)Grinded the rolled oats into a coarse powder.
  • Onion : 1 big
  • Green chillies : 4
  • coriander : little
  • curry leaves : 1 string
  • ginger : little
  • curd : 1/4 cup
  • mustard seeds : 1 tsp
  • chana dhal : 2 tbsp
  • little oil for seasoning
  • shredded carrot : few

Method:

  1. Grind rolled oats to a course powder and mix with left over batter or rice flour.
  2. If adding rice flour, add 1/2 cup curd or else not needed. Allow it to soak for 10 minutes.
  3. Chop onion , green chillies and ginger. Add little oil on a pan,add the seasonings.
  4. Soak Channa Dhal for sometime and add it to the batter.
  5. Fry onion green chillies,ginger and grated carrot for few minutes. Add it to the batter.
  6. Heat the paniyaram pan and pour the batter and cook it to soft spongy panniyaram and ready to be served with tasty chutney or can be eaten as it is. 
  7. I CREATED A NEW RECIPE OUT OF THE NEW IDEA...DAHI OATS PANNIYARAM. Felt it was a good replacement for the calorie cautious Thayir Vadai (Dahi Vadai). Try it out and please post your feedbacks! Enjoy your weekend!
Dahi Oats Panniyaram

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